Healing begins with self compassion

We create transformative weekend retreats for those seeking healing and renewal. Our trauma-informed approach combines expert therapy with holistic and nurturing experiences.

Trusted by leading mental health professionals

Hampton Therapy
Clinical Directors

Meet the therapists who will host and support your stay

EMDR & Creative Psychotherapist

Susan McQuaker

Susan has worked with children, adolescents and their families for over 25 years, supporting their mental health and well-being, in education and other charitable organisations. Susan's training in both the creative arts and in therapy has enabled her to provide a bespoke therapeutic service that is confidential, respectful, collaborative and non-judgemental.

EMDR & Creative Psychotherapist

Heather Williams

Heather has over eighteen years of experience supporting people through trauma, loss and bereavement across the NHS, education and private practice. As Clinical Director of a local Bereavement Service and Co-founder of Hampton Therapy Retreats, she creates restorative spaces for reflection, healing and growth.

Your healing journey starts here

Take the first step towards transformation with our carefully crafted therapeutic retreats